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Whole Grain Spaghetti, Whole Wheat Macaroni Product

190 Calories
Quantity
1/7 pkg. dry
Serving
Fat
1.5 g
Carbs
40 g
Fiber
5 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Whole Grain Spaghetti?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Whole Grain Spaghetti come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 1 1/7 pkg. dry


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 1.5g3%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 7g15%

Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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