270 Calories
Quantity
✕
roll
Serving
Fat
12 g
Carbs
34 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Marketside Buttery Flake Rolls?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Marketside Buttery Flake Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Cholesterol 30mg10%
- Sodium 470mg20%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 1g4%
- Sugars 4g14%
- Protein 7g15%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
