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Chicken Caesar Salad with 1.5 Tbsp Dressing

Brand: Marketside

190 Calories
Quantity
cup salad with 1.5 tbsp dressing
Serving
Fat
15 g
Carbs
7 g
Fiber
1 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Marketside Chicken Caesar Salad with 1.5 Tbsp Dressing?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Marketside Chicken Caesar Salad with 1.5 Tbsp Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 cup salad with 1.5 tbsp dressing


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 15g24%
Saturated Fat 3g15%
Cholesterol 25mg9%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 7g15%

Vitamin A 1250mg
Vitamin C 14%
Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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