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Seafood Salad

Brand: Marketside

100 Calories
Quantity
1.5 cup salad with 1.5 tbsp. dressing
Serving
Fat
7 g
Carbs
8 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Marketside Seafood Salad?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Marketside Seafood Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 1.5 cup salad with 1.5 tbsp. dressing


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 3g6%

Vitamin A 2500mg
Vitamin C 17%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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