Home  /  Foods

Southwest Chopped Salad And Toppings

Brand: Marketside

150 Calories
Quantity
1.5 cups salad with 1 tbsp dressing
Serving
Fat
11 g
Carbs
10 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Marketside Southwest Chopped Salad And Toppings?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Marketside Southwest Chopped Salad And Toppings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 1.5 cups salad with 1 tbsp dressing


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 2g4%

Vitamin A 4500mg
Vitamin C 17%
Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability