110 Calories
Quantity
✕
serving, 3 tablespoons
Serving
Fat
1 g
Carbs
23 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 110 Calories of Martha White's Yellow Self-Rising Enriched Corn Meal Mix with Hot Rize?
Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes
Calorie Macro Breakdown
Where do the calories in Martha White's Yellow Self-Rising Enriched Corn Meal Mix with Hot Rize come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 tablespoons
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 460mg20%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g8%
- Protein 2g4%
- Vitamin A 100mg
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.