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Hoagie Rolls

Brand: Martin's

230 Calories
Quantity
roll
Serving
Fat
2.5 g
Carbs
41 g
Fiber
2 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Martin's Hoagie Rolls?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Martin's Hoagie Rolls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1g5%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 12g24%

Calcium 250mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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