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Spicy Cajun Tilapia, as served

529 Calories
Quantity
order
Serving
Fat
31 g
Carbs
27 g
Fiber
5 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Spicy Cajun Tilapia?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Spicy Cajun Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 31g48%
Saturated Fat 5g25%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 1560mg65%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 5g20%
Sugars 4g14%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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