170 Calories
Quantity
✕
cup
Serving
Fat
2.5 g
Carbs
33 g
Fiber
4 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Maypo Instant Maple Flavored Oatmeal?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Maypo Instant Maple Flavored Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Sodium 100mg5%
- Potassium 140mg4%
- Total Carbohydrate 33g11%
- Dietary Fiber 4g16%
- Sugars 4g14%
- Protein 5g10%
- Vitamin A 2500mg
- Vitamin C 27%
- Calcium 150mg
- Iron 14.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
