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BLT Classic Sandwich, without sides

Brand: McAlister's Deli

589 Calories
Quantity
sandwich
Serving
Fat
27 g
Carbs
66 g
Fiber
3 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 589 Calories of McAlister's Deli BLT Classic Sandwich?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli BLT Classic Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

63g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 589
% Daily Value *
Total Fat 27g42%
Saturated Fat 7g35%
Cholesterol 40mg14%
Sodium 1490mg63%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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