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Garden Salad with Tuna Salad, without dressing

Brand: McAlister's Deli

630 Calories
Quantity
order
Serving
Fat
39 g
Carbs
25 g
Fiber
3 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 630 Calories of McAlister's Deli Garden Salad with Tuna Salad?

Swimming
53 minutes
Jogging
72 minutes
Cycling
96 minutes
Walking
175 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli Garden Salad with Tuna Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 630
% Daily Value *
Total Fat 39g60%
Saturated Fat 13g65%
Cholesterol 120mg40%
Sodium 1210mg51%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 10g34%
Protein 46g92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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