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Grilled Chicken Salad, without dressing

Brand: McAlister's Deli

490 Calories
Quantity
order
Serving
Fat
24 g
Carbs
22 g
Fiber
3 g
Protein
50 g

Calorie Burn Time

How long would it take to burn off 490 Calories of McAlister's Deli Grilled Chicken Salad?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli Grilled Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 24g37%
Saturated Fat 11g56%
Cholesterol 130mg44%
Sodium 1220mg51%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 50g100%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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