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Sliced Wheat Bread

Brand: McAlister's Deli

220 Calories
Quantity
2 slices
Serving
Fat
3 g
Carbs
42 g
Fiber
4 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 220 Calories of McAlister's Deli Sliced Wheat Bread?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli Sliced Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 2 slices


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 3g5%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 4g16%
Sugars 6g20%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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