550 Calories
Quantity
✕
order
Serving
Fat
27 g
Carbs
57 g
Fiber
3 g
Protein
23 g
Calorie Burn Time
How long would it take to burn off 550 Calories of McDonald's (Canada) Egg BLT on Plain Bagel?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in McDonald's (Canada) Egg BLT on Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 10g50%
- Trans Fat 0.3g
- Cholesterol 235mg79%
- Sodium 860mg36%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 3g12%
- Sugars 10g34%
- Protein 23g46%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 40mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.