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Egg BLT on Sesame Seed Bagel

Brand: McDonald's (Canada)

570 Calories
Quantity
order
Serving
Fat
28 g
Carbs
57 g
Fiber
3 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 570 Calories of McDonald's (Canada) Egg BLT on Sesame Seed Bagel?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in McDonald's (Canada) Egg BLT on Sesame Seed Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 28g44%
Saturated Fat 10g50%
Trans Fat 0.3g
Cholesterol 235mg79%
Sodium 860mg36%
Potassium 0mg0%
Total Carbohydrate 57g19%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 23g46%

Vitamin A 1000mg
Vitamin C 10%
Calcium 40mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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