290 Calories
Quantity
✕
order
Serving
Fat
11 g
Carbs
29 g
Fiber
2 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 290 Calories of McDonald's (Canada) Egg McMuffin?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in McDonald's (Canada) Egg McMuffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 5g25%
- Trans Fat 0.2g
- Cholesterol 200mg67%
- Sodium 760mg32%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 16g32%
- Vitamin A 750mg
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
