390 Calories
Quantity
✕
order
Serving
Fat
13 g
Carbs
57 g
Fiber
8 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 390 Calories of McDonald's (Canada) Multigrain Bagel with Regular Cream Cheese?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes
Calorie Macro Breakdown
Where do the calories in McDonald's (Canada) Multigrain Bagel with Regular Cream Cheese come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
49g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 7g35%
- Trans Fat 0.4g
- Cholesterol 30mg10%
- Sodium 480mg20%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 8g32%
- Sugars 11g37%
- Protein 14g29%
- Vitamin A 500mg
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
