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Quarter Pounder BLT Burger

Brand: McDonald's (Canada)

610 Calories
Quantity
order
Serving
Fat
35 g
Carbs
43 g
Fiber
3 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 610 Calories of McDonald's (Canada) Quarter Pounder BLT Burger?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes

Calorie Macro Breakdown

Where do the calories in McDonald's (Canada) Quarter Pounder BLT Burger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 610
% Daily Value *
Total Fat 35g54%
Saturated Fat 13g65%
Trans Fat 1g
Cholesterol 95mg32%
Sodium 1120mg47%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 3g12%
Sugars 11g37%
Protein 31g62%

Vitamin A 750mg
Vitamin C 10%
Calcium 100mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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