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Sausage, Egg & Cheese McGriddles

520 Calories
Quantity
order
Serving
Fat
28 g
Carbs
47 g
Fiber
2 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Sausage?

Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes

Calorie Macro Breakdown

Where do the calories in Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 520
% Daily Value *
Total Fat 28g44%
Saturated Fat 12g60%
Trans Fat 0.3g
Cholesterol 220mg74%
Sodium 1350mg57%
Potassium 0mg0%
Total Carbohydrate 47g16%
Dietary Fiber 2g8%
Sugars 15g50%
Protein 20g40%

Vitamin A 500mg
Calcium 150mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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