Home  /  Foods

French Fries, large

Brand: McDonald's

490 Calories
Quantity
order
Serving
Fat
23 g
Carbs
66 g
Fiber
6 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 490 Calories of McDonald's French Fries?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in McDonald's French Fries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 23g36%
Saturated Fat 3g15%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 6g24%
Protein 7g15%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability