Home  /  Foods

French Fries, medium

Brand: McDonald's

320 Calories
Quantity
order
Serving
Fat
15 g
Carbs
43 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 320 Calories of McDonald's French Fries?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in McDonald's French Fries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 4g16%
Protein 5g10%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability