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Southwest Salad with Grilled Chicken, with Newman’s Own Ranch Dressing

Brand: McDonald's

470 Calories
Quantity
order
Serving
Fat
23 g
Carbs
34 g
Fiber
7 g
Protein
34 g

Calorie Burn Time

How long would it take to burn off 470 Calories of McDonald's Southwest Salad with Grilled Chicken?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in McDonald's Southwest Salad with Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 23g36%
Saturated Fat 6g30%
Cholesterol 115mg39%
Sodium 1380mg58%
Potassium 94mg3%
Total Carbohydrate 34g12%
Dietary Fiber 7g29%
Sugars 12g40%
Protein 34g68%

Calcium 150mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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