100 Calories
Quantity
✕
packet
Serving
Fat
1.5 g
Carbs
15 g
Fiber
5 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Medifast Blueberry Oatmeal?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Medifast Blueberry Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 140mg6%
- Potassium 280mg8%
- Total Carbohydrate 15g5%
- Dietary Fiber 5g20%
- Sugars 1g4%
- Protein 11g22%
- Vitamin A 1250mg
- Vitamin C 20%
- Calcium 300mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
