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Southwest Style Eggs, with Egg Whites, dry

100 Calories
Quantity
packet
Serving
Fat
0.5 g
Carbs
11 g
Fiber
5 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Southwest Style Eggs, with Egg Whites?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Southwest Style Eggs, with Egg Whites come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0.5g1%
Cholesterol 5mg2%
Sodium 370mg16%
Potassium 400mg12%
Total Carbohydrate 11g4%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 14g29%

Vitamin A 1500mg
Vitamin C 67%
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.