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Spiced Pancakes, dry mix

100 Calories
Quantity
packet
Serving
Fat
0.5 g
Carbs
15 g
Fiber
4 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Spiced Pancakes?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Spiced Pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 0.5g1%
Cholesterol 10mg4%
Sodium 240mg10%
Potassium 400mg12%
Total Carbohydrate 15g5%
Dietary Fiber 4g16%
Sugars 6g20%
Protein 11g22%

Vitamin A 1000mg
Vitamin C 20%
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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