Home  /  Foods

Edamame In The Pod

Brand: Meijer

100 Calories
Quantity
edible portion (about 1 cup edamame in pods)
Serving
Fat
4.5 g
Carbs
8 g
Fiber
4 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Meijer Edamame In The Pod?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Meijer Edamame In The Pod come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 edible portion (about 1 cup edamame in pods)


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Sodium 5mg1%
Potassium 371mg11%
Total Carbohydrate 8g3%
Dietary Fiber 4g16%
Sugars 0g0%
Protein 10g20%

Calcium 54mg
Iron 2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability