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Multigrain Ciabatta Roll Square

Brand: Meijer

280 Calories
Quantity
bun
Serving
Fat
3 g
Carbs
54 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Meijer Multigrain Ciabatta Roll Square?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Meijer Multigrain Ciabatta Roll Square come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 bun


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 3g5%
Sodium 440mg19%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 0g0%
Sugars 2g7%
Protein 9g18%

Calcium 70mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.