210 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
44 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Meijer Oat Squares Cereal?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Meijer Oat Squares Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Saturated Fat 0.5g3%
- Sodium 190mg8%
- Potassium 200mg6%
- Total Carbohydrate 44g15%
- Dietary Fiber 5g20%
- Sugars 9g30%
- Protein 6g12%
- Vitamin A 1250mg
- Vitamin C 7%
- Calcium 100mg
- Iron 16.2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
