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Toasted Oats, Whole Grain Oat Cereal

Brand: Meijer

100 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
21 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Meijer Toasted Oats?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Meijer Toasted Oats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1.5g3%
Sodium 160mg7%
Potassium 170mg5%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 3g6%

Vitamin A 1000mg
Vitamin C 7%
Calcium 100mg
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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