270 Calories
Quantity
✕
makes about 1 cup prepared
Serving
Fat
3.5 g
Carbs
47 g
Fiber
1 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Meijer True Goodness?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Meijer True Goodness come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 makes about 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 520mg22%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 1g4%
- Sugars 4g14%
- Protein 12g24%
- Vitamin A 100mg
- Calcium 150mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.