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Whole Wheat Pancake Mix

Brand: Meijer

150 Calories
Quantity
dry mix (makes about 2 - 4 1/2" pancakes)
Serving
Fat
0.5 g
Carbs
33 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Meijer Whole Wheat Pancake Mix?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Meijer Whole Wheat Pancake Mix come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 dry mix (makes about 2 - 4 1/2" pancakes)


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 0.5g1%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 0g0%
Sugars 6g20%
Protein 4g8%

Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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