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Wild Caught Ocean Perch Fillets

Brand: Meijer

105 Calories
Quantity
fillet
Serving
Fat
1 g
Carbs
0 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Meijer Wild Caught Ocean Perch Fillets?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes

Calorie Macro Breakdown

Where do the calories in Meijer Wild Caught Ocean Perch Fillets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 105
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.2g1%
Cholesterol 100mg34%
Sodium 70mg3%
Potassium 305mg9%
Total Carbohydrate 0g0%
Protein 22g44%

Calcium 90mg
Iron 1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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