180 Calories
Quantity
✕
2 donut holes
Serving
Fat
10 g
Carbs
20 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Member's Mark Assorted Donut Holes?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Member's Mark Assorted Donut Holes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 2 donut holes
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4.5g23%
- Cholesterol 10mg4%
- Sodium 220mg10%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 9g30%
- Protein 2g4%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
