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Butter Rum Muffins

Brand: Member's Mark

220 Calories
Quantity
1/2 muffin
Serving
Fat
10 g
Carbs
31 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Member's Mark Butter Rum Muffins?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Member's Mark Butter Rum Muffins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 1/2 muffin


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Cholesterol 20mg7%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 31g11%
Sugars 20g67%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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