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Creamy Almond Butter

Brand: Member's Mark

190 Calories
Quantity
2 tablespoons
Serving
Fat
17 g
Carbs
6 g
Fiber
4 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Member's Mark Creamy Almond Butter?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Member's Mark Creamy Almond Butter come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 17g27%
Saturated Fat 1.5g8%
Sodium 60mg3%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 4g16%
Sugars 2g7%
Protein 7g15%

Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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