100 Calories
Quantity
✕
wafer
Serving
Fat
4.5 g
Carbs
16 g
Fiber
5 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Metamucil Meta, Multigrain, Fiber Wafers?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Metamucil Meta, Multigrain, Fiber Wafers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 wafer
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.5g3%
- Sodium 20mg1%
- Potassium 55mg2%
- Total Carbohydrate 16g6%
- Dietary Fiber 5g20%
- Sugars 6g20%
- Protein 1g2%
- Vitamin C 27%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
