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Cheese Puffs, Cheddar Cheese

Brand: Michael Season's

180 Calories
Quantity
serving, 1.5 cups
Serving
Fat
13 g
Carbs
13 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Michael Season's Cheese Puffs?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Michael Season's Cheese Puffs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 serving, 1.5 cups


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 3g6%

Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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