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Cheese Puffs, Lite Cheddar

Brand: Michael Season's

130 Calories
Quantity
serving 2 cups
Serving
Fat
4.5 g
Carbs
20 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Michael Season's Cheese Puffs?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Michael Season's Cheese Puffs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 serving 2 cups


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.5g3%
Sodium 200mg9%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 2g4%

Vitamin A 100mg
Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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