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Tuna Salad

Brand: Milio's Sandwiches

187 Calories
Quantity
serving
Serving
Fat
15 g
Carbs
0 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 187 Calories of Milio's Sandwiches Tuna Salad?

Swimming
16 minutes
Jogging
21 minutes
Cycling
29 minutes
Walking
52 minutes

Calorie Macro Breakdown

Where do the calories in Milio's Sandwiches Tuna Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-1g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 187
% Daily Value *
Total Fat 15g24%
Saturated Fat 2g10%
Cholesterol 30mg10%
Sodium 430mg18%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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