393 Calories
Quantity
✕
2 slices
Serving
Fat
5 g
Carbs
69 g
Fiber
5 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 393 Calories of Milio's Sandwiches Wheat Bread?
Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes
Calorie Macro Breakdown
Where do the calories in Milio's Sandwiches Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 1 2 slices
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Sodium 663mg28%
- Potassium 0mg0%
- Total Carbohydrate 69g23%
- Dietary Fiber 5g20%
- Sugars 5g17%
- Protein 15g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
