Home  /  Foods

Southwest Chicken Salad without Dressing

Brand: Monical's Pizza

305 Calories
Quantity
salad
Serving
Fat
12 g
Carbs
13 g
Fiber
6.5 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 305 Calories of Monical's Pizza Southwest Chicken Salad without Dressing?

Swimming
25 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
85 minutes

Calorie Macro Breakdown

Where do the calories in Monical's Pizza Southwest Chicken Salad without Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 305
% Daily Value *
Total Fat 12g19%
Saturated Fat 6.8g34%
Cholesterol 103mg35%
Sodium 964mg41%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 6.5g26%
Sugars 4.2g15%
Protein 36g72%

Vitamin A 13950mg
Vitamin C 104%
Calcium 280mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability