Home  /  Foods

Super Sub Sandwich on Toasted Whole Wheat Roll

Brand: Monical's Pizza

685 Calories
Quantity
order
Serving
Fat
34 g
Carbs
60 g
Fiber
6 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 685 Calories of Monical's Pizza Super Sub Sandwich on Toasted Whole Wheat Roll?

Swimming
57 minutes
Jogging
79 minutes
Cycling
105 minutes
Walking
191 minutes

Calorie Macro Breakdown

Where do the calories in Monical's Pizza Super Sub Sandwich on Toasted Whole Wheat Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 685
% Daily Value *
Total Fat 34g53%
Saturated Fat 15g75%
Cholesterol 178mg60%
Sodium 1985mg83%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 6g24%
Sugars 11g37%
Protein 37g74%

Vitamin A 700mg
Vitamin C 14%
Calcium 230mg
Iron 5.94mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability