535 Calories
Quantity
✕
order
Serving
Fat
21 g
Carbs
63 g
Fiber
7.3 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 535 Calories of Monical's Pizza Veggie Sandwich on Toasted Whole Wheat Roll?
Swimming
45 minutes
Jogging
61 minutes
Cycling
82 minutes
Walking
149 minutes
Calorie Macro Breakdown
Where do the calories in Monical's Pizza Veggie Sandwich on Toasted Whole Wheat Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9.5g48%
- Cholesterol 86mg29%
- Sodium 1482mg62%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 7.3g30%
- Sugars 11g37%
- Protein 27g54%
- Vitamin A 800mg
- Vitamin C 33%
- Calcium 430mg
- Iron 4.68mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
