200 Calories
Quantity
✕
fillet
Serving
Fat
14 g
Carbs
2 g
Fiber
1 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Morey's Sole Seasoned Grill Fillets?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Morey's Sole Seasoned Grill Fillets come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 1.5g8%
- Cholesterol 50mg17%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 2g1%
- Dietary Fiber 1g4%
- Protein 15g30%
- Vitamin A 400mg
- Vitamin C 6%
- Calcium 40mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
