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100% Natural, Instant Oatmeal, dry

Brand: Mother's

150 Calories
Quantity
serving, 1/2 cup
Serving
Fat
3 g
Carbs
27 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Mother's 100% Natural, Instant Oatmeal?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Mother's 100% Natural, Instant Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 5g10%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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