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Egg Nog

Brand: Mountain Dairy

180 Calories
Quantity
1/2 cup
Serving
Fat
9 g
Carbs
20 g
Fiber
0 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Mountain Dairy Egg Nog?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Mountain Dairy Egg Nog come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 70mg24%
Sodium 65mg3%
Potassium 0mg0%
Total Carbohydrate 20g7%
Sugars 18g60%
Protein 4g8%

Vitamin A 400mg
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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