Home  /  Foods

Garlic Bread

468 Calories
Quantity
roll
Serving
Fat
20.73 g
Carbs
59.1 g
Fiber
2.13 g
Protein
11.26 g

Calorie Burn Time

How long would it take to burn off 468 Calories of Garlic Bread?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
130 minutes

Calorie Macro Breakdown

Where do the calories in Garlic Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 468
% Daily Value *
Total Fat 20.73g32%
Saturated Fat 4.31g22%
Cholesterol 3.59mg2%
Sodium 910.58mg38%
Potassium 0mg0%
Total Carbohydrate 59.1g20%
Dietary Fiber 2.13g9%
Sugars 1.39g5%
Protein 11.26g23%

Vitamin A 600mg
Vitamin C 1%
Calcium 70mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability