142 Calories
Quantity
✕
spoon
Serving
Fat
10.4 g
Carbs
6.62 g
Fiber
2.83 g
Protein
5.67 g
Calorie Burn Time
How long would it take to burn off 142 Calories of Mountain Mike's Pizza Sunflower Seeds?
Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes
Calorie Macro Breakdown
Where do the calories in Mountain Mike's Pizza Sunflower Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 1 spoon
- Amount Per Serving
- % Daily Value *
- Total Fat 10.4g16%
- Saturated Fat 1.89g10%
- Potassium 0mg0%
- Total Carbohydrate 6.62g3%
- Dietary Fiber 2.83g12%
- Protein 5.67g12%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
