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Nacho Cheese on Toast Crackers

Brand: Munchies

210 Calories
Quantity
package
Serving
Fat
11 g
Carbs
22 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Munchies Nacho Cheese on Toast Crackers?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Munchies Nacho Cheese on Toast Crackers come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 11g17%
Saturated Fat 3g15%
Trans Fat 2.5g
Cholesterol 4.5mg2%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 3g6%

Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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