130 Calories
Quantity
✕
2 whole crackers
Serving
Fat
3.5 g
Carbs
24 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 130 Calories of My Essentials Graham Crackers?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in My Essentials Graham Crackers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 2 whole crackers
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Sodium 115mg5%
- Potassium 55mg2%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 2g4%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
